آموزش قاطعیت: تسلط بر ارتباطات قاطعانه برای یادگیری چگونه خود باشید و همچنان احترام دیگران را جلب کنید. (علاقه‌مند به خودبهبودی)

## Do you feel angry and frustrated when saying **“yes”** to something that you’d rather say **“no”** to? Have you felt that **your opinion** isn’t worth as much as that of others in the same room as you? Then you need to keep reading... ## __“The difference between successful people and **really successful people** is that really successful people say **no** to almost everything.”__ - Warren Buffett ## Sometimes, it can be nerve-wracking or just plain uncomfortable to say **"no".** Especially when dealing with our loved ones or at the workplace. ## Unfortunately, it can be extremely damaging, especially over the long-term, to be constantly doing things that we don't want to do, or saying "**yes"** when deep down we're longing to be able to say **"no"** whenever we'd like to. ## The fear of disappointing others can be so intense, that most people live their lives terrified of what others will think if they speak up their thoughts or they say **"no"** to requests they don't want to do. ## The reality is that people that can communicate their thoughts, opinions, and wants are the ones that can succeed the most and reach their goals and objectives. ## Most people believe that you are either born assertive or you aren't. But how much truth is in this? ## Fortunately, even if you currently consider yourself to be the LEAST assertive person you know of, there is a **LOT** that you can do to turn your life around completely. ## In this book, you’ll discover: * ## The **key difference** that sets apart assertive people from passive or aggressive people. * ## Basic body language **hacks** that everyone can immediately apply to be perceived as more confident. * ## A proven **roadmap** to increase your sense of confidence when interacting with others. * ## Crucial **mistakes** to avoid that make most people fail and act either too passively or too aggressively. * ## Safe strategies to become more assertive in business or at the workplace so that you can reach your career goals **quicker**. * ## Discover how women can become more **assertive** without being judged negatively. * ## How to **quickly** improve communication in a relationship so that both sides end up winning. * ## And much more.. ## There is a good wealth of scientific research that has shown how being assertive **lowers stress and anxiety** levels. It can also have a profound effect on lowering depression and other mood disorders. ## Being more assertive can also help you have better control of your emotions and thoughts during all time. ## Years of studying how our behavior patterns work in society has now made assertiveness training so easy-to-follow that even if you are the **shyest person** you can think of, you can turn your life around in no time.. ## So if you want to make sure that you don’t ever say **“yes”** to things you don’t want to do ever again, then scroll up and click the **“Add to Cart**” button now!