Asian Cooking for Health: Nutritious and Delicious Alternatives (Learn to Cook Series)

With full-colour photographs throughout and featuring a concealed spiral binding, this book is both attractive and easy to use. Recipes are presented in a clear step-by-step format and include preparations, cooking times and alternative ingredients to ensure excellent results every time. Cooking healthy Asian meals in your very own kitchen has never been this easy. Asian Cooking for Health boasts over 40 sumptuous Asian dishes. From nutritious soups such as Hot and Sour Soup with Prawns and Pineapple to delicious vegetable and meat recipes including Tofu Salad and Chicken steamed with Black Mushrooms, this superb book presents truly delectable -- and healthful -- Asian recipes. Healthy Asian cooking has never been this easy -- clear recipes, step-by-step photographs and a glossary of ingredients ensure fantastic results every time! A quick trip to your local supermarket is all you need to get started on your exploration of this fantastic cuisine. Contents 4 Introduction 5 Basic Asian Ingredients 6 Appetizers and Salads 11 Soups 30 Noodles and Rice 49 Poultry and Meat 68 Fish 80 Vegetables and Tofu 86 Complete Recipes Listing 98 Pickled cabbage dishes, such as the famous kimchees of Korea, are traditional fare throughout Asia, and even Europe has its versions, like the German sauerkraut.