Anxious to Please: 7 Revolutionary Practices for the Chronically Nice (Learn How to Set Boundaries for a Happier, More Peaceful Life with Less Stress and Anxiety)

Do you (or does someone you know) ... --Apologize frequently or for things you are not responsible for? --Get preoccupied with what other people think of you? --Become unhappy when your partner isn't happy? --Feel worried or fretful so often it seems normal? --Often not know what you want? --Constantly second-guess yourself? Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships Anxious to Please reveals the primary psychological cause of Chronic Niceness--Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity. Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.;An epidemic of nice people -- Nice people -- How to make a nice person: the enduring effects of anxious attachment -- A natural history of the nice person -- Pedestals, altars, and gilded cages -- The 7 practices -- Awareness practice -- Desert practice -- Warrior practice -- Brotherhood and sisterhood practice -- Family practice -- Disillusionment practice -- Integration practice -- Romantic relationships -- The transforming relationship -- Creative conflict -- Union -- Stand by your transforming man or woman. Seven powerful practices designed to bring about resilient self-esteem, a happier and calmer emotional life, a reality-based optimism for the future, and satisfying relationships. Are you tired of constantly seeking validation from others and feeling overwhelmed by the burden of being the eternal people-pleaser? In this empowering book, you'll discover seven groundbreaking practices that will revolutionize the way you navigate relationships and reclaim control of your life. Drawing on profound insights and real-life examples, Craig English expertly explores the core issues that hold the chronically nice back from living authentically and assertively. Whether you struggle with saying no, fear confrontation, or find yourself drowning in anxiety over others' opinions, this book will guide you on a liberating journey toward self-discovery and inner strength. Embrace your true self, break free from the cycle of anxious pleasing, and cultivate fulfilling relationships that nurture your emotional and mental well-being. If you're ready to make a positive and lasting change in your life, Anxious to Please is your ultimate roadmap to self-fulfillment and genuine happiness. Do you or does someone you know· Apologize frequently, or for things you are not responsible for?
· Get preoccupied with what other people think of you?
· Become unhappy when your partner isn't happy?
· Feel worried or fretful so often it seems normal?
· Often not know what you want?
· Constantly second guess yourself? Chronic Niceness affects a huge portion of the population, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships. Anxious to Please reveals the primary psychological cause of Chronic Niceness-Anxious Attachment. It is anxious attachment that drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, career, and their own integrity.Anxious to Please gives you the seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; satisfying relationships; and fulfilling sex. Do you (or does someone you know){u2026} {u2022}Apologize frequently or for things you are not responsible for? {u2022}Get preoccupied with what other people think of you? {u2022}Become unhappy when your partner isn't happy? {u2022}Feel worried or fretful so often it seems normal? {u2022}Often not know what you want? {u2022}Constantly second-guess yourself? Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships Anxious to Please reveals the primary psychological cause of Chronic Niceness{u2014}Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity. Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships Do you (or does someone you know)...#8212;Apologize frequently or for things you are not responsible for?#8212;Get preoccupied with what other people think of you?#8212;Become unhappy when your partner isn't happy?#8212;Feel worried or fretful so often it seems normal?#8212;Often not know what you want?#8212;Constantly second-guess yourself? Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationshipsAnxious to Please reveals the primary psychological cause of Chronic Niceness#8212;Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity.Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships An epidemic of nice people How to make a nice person: the enduring effects of anxious attachment A natural history of the nice person Altars, pedestals, and gilded cages The seven practices Awareness practice Desert practice Warrior practice Brotherhood and sisterhood practice Family practice Disillusionment practice Integration practice Romantic relationships Portrait of a transforming lover Portrait of a transforming relationship Creative conflict Union Stand by your transforming man or woman.