Anti-Inflammatory Drinks for Health : 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More!

100 Delicious Drink Recipes Packed With Nutrients Scientifically Proven To Reduce Inflammation--perfect For Both Enthusiasts Of Natural Health And Those New To Its Benefits. Chronic Inflammation Is A Major Health Risk. Studies Have Shown It Wreaks Havoc On Your Body And Contributes To Heart Disease, Diabetes, Alzheimer's--and Even Cancer. And Diet-- Specifically One High In Processed, Fatty, And Sugary Foods--is One Of The Main Causes Of Chronic Inflammation. But Preventing And/or Reducing Inflammation Can Be Easy As Making A Delicious Drink--let This Book Show You How! Anti-inflammatory Drinks For Health Contains 100 Great-tasting Recipes For Drinks Packed With Anti-inflammatory Foods Including Cinnamon, Tart Cherries, Ginger, Turmeric, Blueberries, And Many More. In Addition To Helping Reduce The Risk Of Developing Disease, These Drinks Also Can Aid In: -weight Loss -increasing Energy -reducing Pain -slowing The Signs Of Aging Also Included Is A List Of Inflammatory Foods To Avoid And Even More Ideas For How To Add Inflammation-fighting Foods To Any Diet! Improve Your Diet, Your Health, And Your Life, With Anti-inflammatory Drinks For Health!--,Chronic Inflammation Is A Major Health Risk. Studies Have Shown It Wreaks Havoc On Your Body And Contributes To Heart Disease, Diabetes, Alzheimer's--and Even Cancer. But Preventing And/or Reducing Inflammation Can Be Easy As Making A Delicious Drink--let This Book Show You How! Anti-inflammatory Drinks For Health Contains 100 Great-tasting Recipes For Drinks Packed With Anti-inflammatory Foods Including Cinnamon, Tart Cherries, Ginger, Turmeric, Blueberries, And Many More. In Addition To Helping Reduce The Risk Of Developing Disease, These Drinks Also Can Aid In: Weight Loss; Increasing Energy; Reducing Pain; And More-- "100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation--perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. And diet-- specifically one high in processed, fatty, and sugary foods--is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink--let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!"-- Provided by publisher **100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits.** Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how!__Anti-Inflammatory Drinks for Health__In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain... Introduction Introduction to an anti-inflammatory lifestyle Disease-busting benefits of an anti-inflammatory lifestyle The inflaminators: setting the stage for inflammation The deflators: quieting the inflammatory noise Shrinking supplements, herbs, and spices Other ways to take a vacation from inflammation The anti-inflammatory dietary and lifestyle guidelines Anti-tizers Breathtaking breakfasts Shrinking stocks, soups, and stews Perfect animal proteins Green protein and beneficial beans Soylicious Great grains Vegetables with vitality Robust roots Death-defying sauces, dressings, and rubs Disappearing desserts and snacks. Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Learn how to modify your diet to reduce your risk of developing serious, life-threatening conditions.