Amazing 7 Minute Meals : Over 100 Recipes Ready in Less Than 7 Minutes Cooking Time

**The perfect solution to getting a delicious meal on the table in no time at all.** We’re all strapped for time. More often than not, there’s just not enough time in the day to spend hours putting together a meal. Fast food is no longer the answer. __Amazing 7-Minute Meals__gives you the tools to create a variety of healthy dishes that can be tailored to anyone’s taste buds, giving you more free time in the process.Professional chef Yvonne Stephens is on a mission to prove that healthy eating is much faster, easier, and cheaper than you think. Her recipes create complete meals in a fraction of the time you’re used to spending in the kitchen. Ranging from Chinese and Vietnamese to Caribbean and South American, the variety of flavors and culinary techniques found here is astounding for such a compact collection.Organized in an easy-to-follow manner and categorized by main ingredient, there’s a meal to everyone’s liking in this groundbreaking book that is half recipe collection, half philosophical and dietary bible. More than just a collection of great meals, Stephens’s book shows you how to budget your time and money when it comes to the kitchen, and will transform the way you think about cooking and eating. 220 color photographs The perfect solution to getting a delicious meal on the table in no time at all. We’re all strapped for time. More often than not, there’s just not enough time in the day to spend hours putting together a meal. Fast food is no longer the answer. Amazing 7-Minute Meals gives you the tools to create a variety of healthy dishes that can be tailored to anyone’s taste buds, giving you more free time in the process. Professional chef Yvonne Stephens is on a mission to prove that healthy eating is much faster, easier, and cheaper than you think. Her recipes create complete meals in a fraction of the time you’re used to spending in the kitchen. Ranging from Chinese and Vietnamese to Caribbean and South American, the variety of flavors and culinary techniques found here is astounding for such a compact collection. Organized in an easy-to-follow manner and categorized by main ingredient, there’s a meal to everyone’s liking in this groundbreaking book that is half recipe collection, half philosophical and dietary bible. More than just a collection of great meals, Stephens’s book shows you how to budget your time and money when it comes to the kitchen, and will transform the way you think about cooking and eating. 220 color photographs Eating well has never been easier with this cookbook and practical kitchen guide featuring over 100 recipes! When you’re crunched for time, but you don’t want to resort to fast food, Amazing 7-Minute Meals is the cookbook for you! Professional chef Yvonne Stephens is on a mission to prove that healthy eating is much faster, easier, and cheaper than you think. Her recipes create complete meals in a fraction of the time you’re used to spending in the kitchen. Ranging from Chinese and Vietnamese to Caribbean and South American, you’ll have a variety of flavors and culinary techniques to choose from. Organized in an easy-to-follow manner and categorized by main ingredient, there’s a meal to everyone’s liking in this volume that is half recipe collection, half philosophical and dietary bible. More than just a collection of great recipes, Amazing 7 Minute Meals shows you how to budget your time and money when it comes to the kitchen. Gives you the tools to create a variety of healthy dishes that can be tailored to anyone's taste buds. In this book, the author proves that healthy eating is faster, easier, and cheaper than you think. It ranges from Chinese and Vietnamese to Caribbean and South American.