Alkaline Diet For Beginners: Achieve Weight Loss, Boost Health and Increase Your Overall Wellbeing, Plus 35 Great Recipes, Drinks and Shakes

TITLE PAGE INTRODUCTION CHAPTER 1: WHAT IS THE ALKALINE DIET? CHAPTER 2: ALKALINE FOODS VS. ACIDIC FOODS CHAPTER 3: THE HEALTH BENEFITS OF AN ALKALINE DIET LONG TERM CHAPTER 4: SCIENTIFIC MERIT CHAPTER 5: BLENDING FRUITS AND VEGETABLES TO MAKE THEM SUPERFOODS CHAPTER 6: THE IMPORTANCE OF ANTIOXIDANTS AND ALKALINE FOODS CHAPTER 7: BREAKFASTS CHAPTER 8: LUNCHES CHAPTER 9: MAIN MEALS BONUS CHAPTER: ALKALIZING DRINKS AND SHAKES CONCLUSION