Aggressively happy : a realist's guide to believing in the goodness of life

"This world can be ugly, despairing, and cynical-but you can cultivate resilient joy that will give you peace and delight in times of turmoil. Through memorable storytelling and humor, Joy Clarkson offers respite and rejuvenation and reveals simple secrets to lasting happiness that will leave you feeling lighter, braver, and wiser"-- Provided by publisher