ACE group fitness instructor handbook : the professional's guide to creating memorable movement experiences

Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application. This handbook will give you a foundation in understanding human movement, exercise programming, class design, leading inclusive classes, engagement and motivation techniques, and more, empowering you to teach any group fitness class format safely and effectively. Great condition. No writing or highlighting.