A Pebble for Your Thoughts: How One Kindness Rock At the Right Moment Can Change Your Life (Stone Painting, Rock Painting, and Kindness Rocks)

As seen on the Today show. "Maybe the thing I love most of all is how these sweet rocks give people hope, sometimes when they need it the most." --Becca Anderson, author of Bad Ass Affirmations It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, is based on the profound truth that one kind message at the right moment can change someone's day, their outlook, and their whole life. The project has become an international grassroots movement! The messages on these thoughtful pebbles take many forms: gratitude, affirmations, encouragement, offers of hope, all signposts along the way for someone to find at exactly the right time. Sometimes, all it takes is just one simple positive message to change your perspective and that is what this book aims to do. Through visual photos of inspirational Kindness rocks, readers can connect the meaning of the rock to their life situations or circumstances. Along with instructions on how to create your own rock, you will learn: How to cultivate compassion and connection How to grow through hard times Affirmations to boost self-esteem and offer hope How one act of kindness can change a life A completely unique kind of art therapy for healing and helping "This idea is so right on so many levels. The tactile reminder of thoughts to enrich our lives. The unlimitedness of rocks similar to the abundant ways we can be more compassionate. And, I love its double message: physical rocks with meaningful messages, and, the fact that kindness truly does rock." --Allen Klein, author of The Art of Living Joyfully "A rock for each kindness: It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, is based on the profound truth that one kind message at the right moment can change someone?s day, their outlook, and their whole life. The project has become an international grassroots movement! The messages on these thoughtful pebbles take many forms: gratitude, affirmations, encouragement, offers of hope, all signposts along the way for someone to find at exactly the right time. Kindness matters: Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders and political bickering. We are bombarded with images that evoke fear and hostility. A Pebble for Your Thoughts provides a positive counteraction to all this negativity. Learn to be kinder to yourself and others: Sometimes, all it takes is just one simple positive message to change your perspective and that is what this book aims to do. Through visual photos of inspirational Kindness rocks, readers can connect the meaning of the rock to their life situations or circumstances. Instructions on how to create your own rock are also included."--Amazon.com. A project of simple acts of kindness Fans of The Kindness Challenge and the Chicken Soup For The Soul books will love A Pebble for Your Thoughts. A rock for each kindness: It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, is based on the profound truth that one kind message at the right moment can change someone's day, their outlook, and their whole life. The project has become an international grassroots movement! The messages on these thoughtful pebbles take many forms: gratitude, affirmations, encouragement, offers of hope, all signposts along the way for someone to find at exactly the right time. Kindness matters: Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders and... "It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, is based on the profound truth that one kind message at the right moment can change someone's day, their outlook, and their whole life. The project has become an international grassroots movement! The messages on these thoughtful pebbles take many forms: gratitude, affirmations, encouragement, offers of hope, all signposts along the way for someone to find at exactly the right time."--Page 4 of cover The Kindness Rocks Project When Megan Murphy Was On A Search For Meaning; She Picked Up A Beach Rock On The Cape, Painted A Message On It And Left It There. Soon After, She Found Others Message Rocks She Has Inspired. There Are Now Kindness Rock Groups All Over The Worlds Creating Inspired Acts Of Kindness To Share. It Has Become A Global Movement Featured By Oprah, Chicken Soup For The Soul And Many Others.