A mind at home with itself : how asking four questions can free your mind, open your heart, and turn your world around

Using the Buddhist Diamond Sutra as a framework, the spiritual teacher details a method for finding freedom from painful and stressful thoughts to secure a healthy view of life and death. "In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called 'The Work.' Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic."--Jacket