A Beautiful Mess Weekday Weekend: How to live a healthy veggie life . . . and still eat treats (Vegetarian Cookbook, Ketogenic Cookbook, Healthy Living)

Cover; Title; Dedication; Copyright; Contents; Introduction; A Note from our Nutritionists; Breakfasts; Weekday; From the Nutritionists; Miso Granola; Steel-Cut Oats with Sweet Potato and Pumpkin Seeds; Smoothies and Smoothie Bowls; Mojito Green Smoothie; Hidden Spinach Chocolate Smoothie; Superfood Smoothie Bowl; Dark Chocolate-Peanut Butter Smoothie Bowl; Piña Colada-Papaya Smoothie Bowl; Kale Frittata with Creamy Lemon Sauce; Brown Rice and Roasted Banana Porridge; Spelt-Zucchini-Carob Waffles; Toasts (Weekday and Weekend); Cashew Cream and Berry Toast; Fried Egg and Avocado Toast;A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than 1 million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week'avoiding refined flours, sugars, alcohol, and dairy'and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. This one-of-a-kind ebook makes it perfect for anyone looking for a lifestyle change'or simply more healthy and delicious go-to recipes! The popular blog offers their first cookbook, featuring a mix of vegetarian recipes that allow you to eat responsibly and occasionally indulge yourself. A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than one million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week#8212;avoiding refined flours, sugars, alcohol, and dairy#8212;and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. This one-of-a-kind ebook makes it perfect for anyone looking for a lifestyle change#8212;or simply more healthy and delicious go-to recipes! A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than 1 million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week—avoiding refined flours, sugars, alcohol, and dairy—and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. Featuring an attractive textured case vibrant photographs, this one-of-a-kind book makes a special gift for yourself or a friend looking for a lifestyle change—or simply more healthy and delicious go-to recipes! "If you are looking for a great first step toward eating better, or you're in need of a healthy reset button, please join us in Weekday Weekend eating! We're making delicious plant-based food all week and then spending our weekend enjoying a few treats, you're gonna love it -- and you can do this. Come eat with us." -- Back cover. This cookbook contains strategic thinking about weeknight cooking, more than 80 creative, vegetarian recipes for home cooks, beautiful visuals, and the charming narrative and visual style of the A Beautiful Mess blog.