77 Ways To Beat Colds And Flu (a People's Medical Society Book)

Drawing on the latest scientific research, a prevention-to-treatment guide for the cold and flu season addresses such topics as vitamins and herbs, exercise, antiflu foods, and virus-proofing a home. America's largest, non-profit consumer health advocacy organization presents the latest scientifically proven methods for preventing and treating colds and the flu, offering opinions on Vitamin C, home remedies, and much more. Original. Provides complete and authoritative advice to beat colds and flu