7 day fat burning diet plan : change your eating habits for life

7-Day Fat Burning Diet Plan - no calorie counting or complicated methods here. You have only to stick to the seven-day plan and watch the weight fall off. Use our carefully planned recipes - and any others you care to invent using our principles - and you can eat as much as you like. More than that, you can eat as often as you like and the weight will still fall off! This book offers a guaranteed step-by-step plan to a slimmer body. You can now achieve your target weight. And much more important than that, you can now maintain it. Not many plans can promise you that. Founded on the crucial principle of combining carbohydrates, proteins and fats in the correct proportions so as to maximise the body's fat-burning potential without compromising on good nutrition, this book after an explanatory introduction, includes over 100 recipes for all occasions, and a 7-day menu to get you started.