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50 Ways to Yay! : Transformative Tools for Less Stress, More Presence, and a Whole Lot of Happy

معرفی کتاب «50 Ways to Yay! : Transformative Tools for Less Stress, More Presence, and a Whole Lot of Happy» نوشتهٔ Panos, Alexi، منتشرشده توسط نشر North Star Way;Gallery Books در سال 2016. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.

Intro Dedication Read This First! 1. Let's Change the World, Shall We? 2. Nothing Required 3. You Are a Master 4. Everything Starts with Uncertainty 5. How Do You Define Success? 6. The Two Emotions 7. It's All FOR You 8. What Are You Waiting For? 9. Be a Person of Persistence 10. The 40/40/20 Rule 11. Practice Random Acts of Awesome 12. Be Interested, Not Just Interesting 13. You're a Genius 14. Eye on the Prize 15. Change Your Lens 16. Simplify 17. The One Thing You Can Count On 18. Be You ... Everyone Else Is Already Taken 19. Daily Deposits 20. Just Add Gratitude! 21. Maintenance Required22. Practice Compassion 23. Child's Eyes 24. Take Back Your Time 25. Date Yourself 26. Unplug 27. Learn Something New 28. The Value of Vulnerability 29. Turn Failure into Fuel 30. What Are You Pretending Not to Know? 31. Say No to Yes 32. Master Your Mornings 33. Your Presence Is Requested 34. What Magic Will You Experience Today? 35. Acknowledge Abundance 36. All It Takes Is One 37. Open Mouths Get Fed 38. Have I Told You Lately? 39. Blessed To 40. Be a Go-Giver 41. Let's Talk About Your Feelings, Shall We? 42. Turn Up the Base 43. The Power of Silence44. I Will Destroy You! 45. You're Such a Peach 46. You Are the Seed 47. Be a Disciple of Love 48. Own Your BS 49. The Extra Mile 50. What Will You Leave Behind? A Note from the Author Acknowledgments About the Author Copyright Effervescent TV host, model, and inspirational vlogger Alexi Panos has helped thousands with their own search for personal happiness. In 50 Ways to Yay! , Alexi, recently named one of eleven Noteworthy Millenials in the Huffington Post , helps you do the same with fifty inspired and thought-provoking lessons and exercises to help you break out of the ordinary and jump into the extraordinary.Is it possible to be a master of your reality? Be happy, and create an epic life despite your circumstances? Hell yes! And were just getting started. Thats the mantra Alexi Panos lives by in 50 Ways to Yay! But Alexi wasnt always this positive. About six years ago, she woke up to the slow monotony that had become her life. Sick of feeling stressed out, emotionally detached, and never quite happy enough, she knew something had to change.So Alexi immersed herself in psychology, Eastern thought, and personal development by reading thousands of books, taking classes, and experimenting with techniques that were sometimes amazing, and sometimes disastrous. In 50 Ways to Yay!, she shares her results in this delightful, yet thought-provoking primer, such -Its not about what life has dealt you, its about how you react to it.-Vulnerability is relatable. Perfection is not.-Those who are happy with nothing are happy with everything.Alexi has done the extensive research (so you dont have to) and synthesized it into fifty practical tools that you can apply for extraordinary results now. With her guidance, you can experience a domino effect of inner peace, inspiration, and a whole lot of happy. Is it possible to be a master of your reality? To be happy, and create an amazing life despite your circumstances? Hell yes! That's the mantra Alexi Panos lives by in 50 Ways to Yay! "If you want to go from 'blah' to 'YAY!' this book is your guide. An uplifting read with stories to inspire confidence and action steps to actually change. Alexi is the perfect mix of the encouraging best friend you can't live without and the cool teacher you always wanted." —Christine Hassler, author of Expectation Hangover "Apply Alexi Panos's 50 Ways to Yay! and you will light a luminous spark of joy in your life that will cause your heart to sing and your soul to soar." —Dr. Michael Bernard Beckwith, author of Life Visioning and Spiritual Liberation "Alexi Panos is to this generation what Debbie Ford and Marianne Williamson are to past generations." —Jake Ducey, author of The Purpose Principles Thought leader and inspirational vlogger Alexi Panos has helped hundreds of thousands with their own search for personal happiness and to create an epic life. In 50 Ways to Yay! , Alexi helps you do the same with fifty motivating, empowering, and thought-provoking lessons and exercises to help you break out of the ordinary and jump into the extraordinary. With her guidance, you can experience a domino effect of inner peace, inspiration, and a whole lot of happy.
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