15 Things You Should Give Up to Be Happy An Inspiring Guide to Discovering Effortless Joy Luminita D. Saviuc Vishen Lakhiani Tarcher Perigee 2016

Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joyWhen Luminita Saviuc, founder of the PurposeFairy blog, posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up—that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include:• Give Up the Past• Give Up Your Limiting Beliefs• Give Up Blaming Others• Give Up the Need to Always Be Right• Give Up Labels• Give Up AttachmentSimple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. Includes a foreword by Vishen Lakhiani, New York Times-bestselling author of The Code of the Extraordinary Mind and founder and CEO of Mindvalley. Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When Luminita Saviuc, founder the PurposeFairy blog, posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up—that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. Includes a foreword by Vishen Lakhiani, New York Times -bestselling author of The Code of the Extraordinary Mind and founder and CEO of Mindvalley. TITLE PAGE......Page 2 DEDICATION......Page 3 COPYRIGHT......Page 4 CONTENTS......Page 5 FOREWORD......Page 7 INTRODUCTION......Page 9 Chapter 1: GIVE UP THE PAST......Page 14 Chapter 2: GIVE UP YOUR FEARS......Page 27 Chapter 3: GIVE UP YOUR LIMITING BELIEFS......Page 39 Chapter 4: GIVE UP YOUR EXCUSES......Page 52 Chapter 5: GIVE UP YOUR RESISTANCE TO CHANGE......Page 63 Chapter 6: GIVE UP BLAMING......Page 72 Chapter 7: GIVE UP COMPLAINING......Page 82 Chapter 8: GIVE UP THE LUXURY OF CRITICISM......Page 91 Chapter 9: GIVE UP LIVING YOUR LIFE ACCORDING TO OTHER PEOPLE’S EXPECTATIONS......Page 100 Chapter 10: GIVE UP YOUR SELF-DEFEATING SELF-TALK......Page 109 Chapter 11: GIVE UP CONTROL......Page 120 Chapter 12: GIVE UP THE NEED TO ALWAYS BE RIGHT......Page 129 Chapter 13: GIVE UP THE NEED TO IMPRESS OTHERS......Page 137 Chapter 14: GIVE UP LABELS......Page 145 Chapter 15: GIVE UP ATTACHMENT......Page 153 FINAL NOTE......Page 162 ACKNOWLEDGMENTS......Page 164 FURTHER READING......Page 165 ABOUT THE AUTHOR......Page 166 "A simple and counterintuitive approach to finding true joy. When PurposeFairy.com founder Luminita Saviuc posted her simple list of things to let go of in order to be happy, she had no idea that it would go viral, shared more than one million times and counting, and be called "the most viral self-development article in the history of the internet." Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness. Chapters include: Give Up the Past Give Up Your Limiting Beliefs Give Up Blaming Others Give Up the Need to Always Be Right Give Up Labels Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this is a relatable and fresh take on happiness advice. Author Luminita Saviuc gives readers permission to stop trying so hard and simply let things go"-- Provided by publisher Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: Give Up the Past Give Up Your Limiting Beliefs Give Up Blaming Others Give Up the Need to Always Be Right Give Up Labels Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect,and give yourself permission to let things go. "When PurposeFairy.com founder Luminita Saviuc posted her simple list of things to let go of in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness."-- Provided by publisher 15 Things You Should Give Up to Be Happy An Inspiring Guide to Discovering Effortless Joy Luminita D. Saviuc Vishen Lakhiani Tarcher Perigee 2016