15 Minute Low-Carb Recipes : Instant Recipes for Dinners, Desserts, and More!

Contains over two hundred recipes for low-carb dishes that take only fifteen minutes to make from preparation to table, including eggs, tortillas, burgers, poultry, fish and seafood, steaks and chops, main dish salads, skillet suppers, slow-cooker meals, sides, soups, condiments, and desserts, each with carbohydrate counts.;Eggs -- Tortilla tricks -- Burgers -- Poultry -- Fish and seafood -- Steaks and chops -- Main dish salads -- Skillet suppers -- Cooker meals -- Side dishes -- Soups -- Condiments, sauces, dressings, and seasonings -- Desserts.

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.

Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

Dana Carpender is the author of 500 Low-Carb Recipes (Fair Winds, 2002) and How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Hold the Toast Press, 1999; revised edition, Fair Winds Press, 2003). She writes a weekly internet newsletter called Lowcarbezine! that goes out to over 20,000 subscribers. She lives in Indiana.

Cover 1 Title Page 4 Contents 7 Introduction 9 CHAPTER 1 15-Minute Eggs 27 CHAPTER 2 15-Minute Tortilla Tricks 50 CHAPTER 3 15-Minute Burgers 55 CHAPTER 4 15-Minute Poultry 67 CHAPTER 5 15-Minute Fish and Seafood 85 CHAPTER 6 15-Minute Steaks and Chops 105 CHAPTER 7 15-Minute Main Dish Salads 119 CHAPTER 8 15-Minute Skillet Suppers 136 CHAPTER 9 15-Minute Slow Cooker Meals 157 CHAPTER 10 15-Minute Side Dishes 172 CHAPTER 11 15-Minute Soups 201 CHAPTER 12 15-Minute Condiments, Sauces, Dressings, and Seasonings 211 CHAPTER 13 15-Minute Desserts 229 Index 246 A 246 B 246 C 247 D 248 E 248 F 249 G 249 H 249 I 249 J 249 K 249 L 249 M 250 N 250 O 250 P 250 Q 251 R 251 S 251 T 253 U 253 V 253 W 253 X 253 Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.

Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere. A new book by the author of 500 Low-Carb Recipes introduces readers to the joys of low-carb, high-taste eating with more than two hundred recipes for everything from Chicken and Broccoli Alfredo to Mocha Mousse. Original. Actually, this is a misnomermost of these egg dishes will take you well under 15 minutes!